How to Incorporate Millet into Your Diet: A Detailed Guide
Millet, a small-seeded cereal revered for its nutritional benefits and resilience against harsh climates, has become a cornerstone in gluten-free diets and is acclaimed for its rich protein, fiber, and micronutrient content, including magnesium and phosphorus. Recognizing its ancient roots in Asia and Africa, this grain, comprising over 20 types...