Made With

Hung Curd , Fresh Cream , Dry Fruits , Stevia Based Sweetner

Nutrition Info

Serving Size : 1 cup (100 g)

Per Serving % RDA per serve*
Calories 113.0 0%
Protein 9.4 g 19%
Total Carbohydrate 4.92 g 2%
Total sugar 0.06 g 0%
Added Sugar 0 g 0%
Dietary Fibre 0.13 g 1%
Sodium 0 g 0%
Total Fat 8.56 g 13%
Saturated Fat 3.22 g 16%
Trans Fat 0 g 0%

Lip-smacking shrikhand with only 5g of carbs per serving. Rich in good fats and antioxidants with zero sugar! Crush those sugary cravings one healthy dessert at a time.
Made with clean, wholesome ingredients

Rich in good quality protein, probiotic, and calcium

Perfect for sweet cravings & post-workout snack

The healthier way to celebrate festivities

1-week shelf life helps in be better planning for food for entire week

Made for everyone’s indulgence
Whether you are a kid, a working professional, or retired, our mouth-watering premixes perfectly satiate your appetite. Pack them in your lunch bag or purse and take them everywhere with you for those mid-school or mid-work hunger pangs.

Milk , Fruits

  • No Added Sugar

    Sweetness, just the way it should be

  • No Gluten

    Only real grains, no fillers

  • No Seed Oils

    Only clean ingredients for your body

  • No Preservatives

    It’s all-natural, all good

  • Low Refined Carbs

    Keeping it low-key, like a pro

  • Rich In Protein & Fiber

    For better gains and an even better gut!

GLUTEN-FREE

NO ADDED SUGUR

NO PRESERVATIVES

NUTRIENT RICH

NO BS

HIGH PROTEIN

US Vs. Them


Unhealthy
(But tastes good)

Claims It's Healthy

Claims It's Healthy
(But isn't)

Healthy
(But tastes like cardboard)
Taste
Nutrition
Empty Calories
Price
Refined Carbs & Sugar

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Questions?

we've gut answers.

Can I eat this shrikhand while I am on Keto?

Without a doubt! Our low-carb Shrikhand has less than 5g of carbs per serving and no added sugar.

What’s the serving size?

1 serving is approximately a cup or 100g.

What is the shelf life of this Shrikhand?

You can store it for up to 1 week in the refrigerator

what they're saying...

Chandini

Chandini

Upside Health's sugar-free cheesecake is the best I've had! Aatma ko shanti mil gayi!

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Cheesecake

Daniel

Daniel

Upside Health transformed my mithai experience—healthy, fresh, and guilt-free. A must-try for sweet lovers!

Mithai
Go Nuts! Almond Kutli

Rima Mistry

Rima Mistry

Upside Health sweets are a guilt-free treat that fulfills all sweet cravings. The taste is amazing and fresh!

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Kalakand & Go Nuts Katli

Swathi

Swathi

No-Nonsense Chiwda is my new favorite snack—light, tasty, and guilt-free. Perfect for anytime.

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No-Nonsense Chiwda