master your
metabolic health.
Optimise food & daily habits to lose fat, reverse
insulin resistance & increase your healthspan.
a healthy
metabolism means
healthier, longer life.
Optimizing metabolic health can transform every
aspect of your wellbeing, from energy levels to
body composition, weight management, and
even chronic disease prevention.
get a sense of what works
for your unique body.
- Stabilize your glucose levels
- Lose weight sustainably
- Maximise physical performance
- Improve energy & mental clarity
- Reverse metabolic syndrome
- Optimize your oversall lifestyle
what you get with sense
INTUITUVE APP
A simple to use app with
easy-to-understand view
into your body’s data,
enabling you to make
better choices.
CGM SENSOR
Your continuous glucose
monitor (CGM) is a small
device that measures your
blood glucose in real-time.
PERSONALIZED GUIDANCE
Assistance to interpret
your data, and
personalised nudges to
build sustainable habits.
our app helps you understand how food, sleep, stress & activity levels impact your metabolic fitness, on a day to day level.
FOOD & NUTRITION
You are unique, so is your metabolism.
With Upside Sense, you can precisely understand
which food affects your glucose levels, so that you can
make right adjustments in quantity, timing & activities.
ACTIVITY LEVELS
Stable energy levels are key to your performance.
Upside Sense can help you fuel your body in a right
way to improve your metabolic flexibility and maintain
longer stable energy levels.
SLEEP
Quality sleep is necessary for good metabolic health.
Upside Sense helps you understand how exactly your
sleep & rest levels affect your metabolic fitness during the
day.
learn about the
CGM sensor
designed to be discreetly attached to your arm. Which then monitors your
blood glucose levels 24/7. Easy to apply, safe and painless.
- Tiny, discreet and Painless
- 24/7 glucose tracking
- Single device lasts 14 days
- Make data driven health decisions
- See the impact of food you eat
- View activities, stress & sleep impact
start your
health journey
with us today
- Get Upside Sense Kit
- Access the Mobile App
- Optimize your Health
read to lead a healthy life
How to Increase Metabolism in Your Body Naturally
Metabolism: The Body’s Energy Mechanism
join our community
Stay updated on the future of wellness and get rewarded for being better when you sign up for our email list.
Our vibrant, colourful democracy celebrates the enforcement of our Constitution today. Happy Republic Day to every Indian! Jai Hind! 🇮🇳
#happyrepublicday #india #peopleofindia #republicday2024🇮🇳❤️ #75threpublicday #indians #jaihind #upsidehealth #upsidehealthhq #tricolour
If your kid is in love with sugary drinks, desserts, and chocolates, then you might want to learn more about the effects of sugar on the mind and body. Crystallized, refined sugar when consumed on a daily basis and in excess causes a lot of harm to a child’s health. Children who drink sugary drinks like cola, fruit juices, etc. are more prone to Type 2 diabetes, obesity, and mental health issues. 🍬🥤
Explore Upside Health's blog page to learn more about the recent study conducted that highlights the concerning trend of high sugar consumption among today's kids through sugary drinks.
Link : https://upsidehealth.in/sugar-rush-might-just-crush-your-kids-health/
#sugarrush #child #healthy
#sugardrinks #bloggingtips
#contentmarketing #seotips #onlinebusiness
#webtraffic #digitalstrategy #creativewriting
#bloggersofinstagram #healthylifstyle
From raw to wrapped - our handmade hampers are conceptualized, designed, manufactured, and delivered. The perfect heartfelt gift experience 🙂
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#trending #hampers #gift #wrapping #handcrafted
#newyear #healthyfood #healthylifestyle #reels
#instagood #instadaily #instagram #instadaily #love
#like #share #comment #explore #explorepage #foryou #viral #india #trend #behindthescenes #food #instadaily
What Deadlift technique would @kirantyagik5fitness go for sumo or Conventional ?
.
.
.
.
.
.
.
.
.
.
.
#worldchampion #deadlifts #powerlifting #sport #womenempowerment #women #fitness #india #trending #reels #short #cr7 #messi
#like #instagram #instagood #fitnessmodel #weeklyfluff
Upside Health wishes you a very, very happy new year. Wishing you health, wealth and well-being in this new year 🎊
.
.
.
.
.
.
.
#newyear #2024 #newbeginnings #newstories #healthynewyear #stayfit #upside #trending #post
Tiramisu Thursday😌
These delicious babies are off to Gurgaon, on the way to give a bliss of health to 50 people.
No Sugar, Low carbs, No sugar spike! ...just pure bliss.
.
.
.
.
.
.
.
.
.
#tiramisu #thrusday #healthyfood
#healthylifestyle #trendingreels #trending #trendingnow
#dessert #dessertporn #desserttable
#instagood #instalike #sweet #love
#foodfashion #instagram #beautiful
#art #beautiful #natural #rich #instadaily
#tbt #repost #reels #food #explore #foodie
Wishing you a season filled with wholesome moments, nourishing joy, and the goodness of health.
Upside Health wishes you and your loved once a
Merry Christmas 🎄.
.
.
.
.
.
.
#merrychristmas #santaclaus #christmas #christmastree #christmascake #dessert
#trending #share #like
Obesity: A Growing Concern with Age
.
.
.
.
.
.
.
#doctor #expertinterview #interview #reels #shorts
#expert #talk #talkshow #podcast #youtube #video #viral
#obesity #solutions #questions #healthquestions #trendingreels #trending #healthexpert #healthcoach #trend #healthylife #healthylifehappylife
Do you think people should take health in their hands..?
@dr.unnikrishnan.ag
Watch full video on YouTube link is in the bio
.
.
.
.
.
.
.
#doctor #doctorslife #doctors #healthcoach
#health #healthandwellness #healthylifestyle
#expertinterview #likes #nutritioncoach
#nutrition #instagram #interview #expertinterview #trending #trend
US vs THEM 🤜🤛
And ours has no-added-sugar, 2Gm is from natural ingredients like nuts!
.
.
.
.
.
.
.
.
#usvsthem #comparison #foodbattle #tiramisu #sugarfree #sugarfreedessert #healthydessert #dessert #trending #like #share #upsidehealth
Happy Customer 🙂
.
.
.
.
.
.
.
#happycustomers #anotherhappycustomer #testimonial #dessert #desserts #custom #instagram #upsidehealth
"Unlock the Power of Millets: A Nutrient-Rich Guide to 10 Varieties for Healthier Living! 🌾✨ #Millets #HealthyEating"
.
.
.
.
.
.
.
.
#information #healthyfood #nutrition #millets #top #instagood #india #healthyliving #guiltfree #viral
#foxtail #browntopmillet #littlemillets #upside
